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Virtual wellness program aims to make healthy habits last

NCT ID NCT06892587

Knowledge-focused Sponsor: Colorado State University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing This study
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study compares an 8-week virtual group program called the Healthy YOU Program to standard weekly email tips for overweight adults. Researchers want to see if the program helps people eat better, move more, and keep those changes for at least 3 months. They will also look at what factors help people stick with healthy behaviors long-term.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Healthy YOU Program (8-week virtual group intervention with workbook and expert guidance)
What this could lead to
If successful, this program could offer a practical, scalable way to help people maintain healthier diets and physical activity long-term.
What could go wrong
This is a small, early-stage study with only 68 participants. The results may not apply to everyone, and lasting behavior change is hard to sustain.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 68 people

The number the study aims to enrol. It can still change while the study runs.

Started

May 2025

Expected to finish

Feb 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 65 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Adults aged 18-65 * BMI between 25.00 and 40.00 Exclusion Criteria: * Pregnancy or lactation * Existing or previous eating disorders * Use of a medically prescribed diet * Weight loss or gain of 3 kg or more in the past 3 months * Use of medications or supplements for weight or chronic disease management (withing the last 3 months)

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Conditions

The condition(s) this trial relates to.

obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Obese patients Overweight (bmi > 25)

Contacts and locations

Locations

  • Food and Nutrition Clinical Research Lab, Colorado State University

    Fort Collins, Colorado, 80523, United States

More trials for these conditions

Other studies related to the condition(s) this trial covers.