Can a phone app lift depression? large study tests meditation program
NCT ID NCT05183867
First seen Oct 31, 2025 · Last updated May 14, 2026 · Updated 27 times
Summary
This study tested whether a meditation app called the Healthy Minds Program can reduce depression symptoms in adults. Over 1,100 people with mild to moderate depression used the app for 4 weeks, and their symptoms were compared to those who used a different app or were on a waiting list. The goal was to see if the app is a helpful, low-cost tool for managing depression.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Wisconsin
Madison, Wisconsin, 53703, United States
Conditions
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