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Back pain breakthrough? new study combines exercise, mindfulness, and education

NCT ID NCT06114264

First seen Mar 30, 2026 · Last updated May 23, 2026 · Updated 12 times

Summary

This study tested two programs for adults with long-term (chronic) low back pain that has no clear cause. Both programs included exercise, behavior change, education, and mindfulness; one also added functional resistance training. The goal was to see if these approaches could reduce pain and improve daily life. 70 people took part, and the study measured pain, disability, strength, and quality of life over several months.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • iBS.Granada

    Granada, Granada, 18012, Spain

Conditions

Explore the condition pages connected to this study.