Ibs Granada

This study tested whether adding mindfulness to a supervised exercise program helps people with chronic low back pain feel better and move better. 105 adults with non-specific chronic low back pain took part. Researchers measured pain, disability, strength, and quality of life af…

This study tested two programs for people with long-term (chronic) low back pain that has no clear cause. One program combined exercise, behavior change, education, and mindfulness; the other added functional resistance training. Researchers measured pain, disability, strength, a…

This study interviewed 26 older adults (75+) with chronic illnesses who take many medications. Researchers wanted to understand how patients feel about being cared for by the same doctor over time, and what happens when they lose that regular doctor. The goal was to learn about t…