Smartwatches and sleep mats tested to boost healthy habits in seniors
NCT ID NCT07112352
First seen Mar 27, 2026 · Last updated Jun 23, 2026 · Updated 14 times
Summary
This study tests whether using smart devices (a watch and sleep mat) with a personalized habit coaching app can help older adults adopt healthier behaviors. Thirty people aged 65 and older living in London will either use the coaching app, a standard app, or receive an education leaflet. The main goal is to see if this type of digital trial is feasible and acceptable, not yet to prove health benefits.
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Helix Centre, Institute of Global Health Innovation, Department of Surgery and Cancer, Imperial College London
London, W2 1NY, United Kingdom
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Digital health intervention (smartwatch, sleep mat, and habit coaching app)
What this could lead to
If successful, this could point toward a scalable digital approach to help older adults stay active and healthy as they age.
What could go wrong
This is a small feasibility study with only 30 participants, so results may not apply to everyone. The main goal is to test if the trial itself works, not to prove the intervention is effective.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.