Can simple hand exercises boost badminton performance?
NCT ID NCT07438522
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study compares two types of hand strengthening exercises—isometric (holding a position) and isotonic (moving through a range)—in 32 competitive female badminton players aged 18-30. Over six weeks, participants will do the exercises three times a week. Researchers will measure changes in hand function, dexterity, grip strength, and endurance using standard tests. The goal is to find out which exercise type works better for improving athletic performance and possibly preventing hand injuries.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- hand strengthening exercises (isometric and isotonic programs)
- What this could lead to
- If successful, this could show which type of hand exercise best improves grip and dexterity for badminton athletes, potentially reducing injury risk.
- What could go wrong
- This is a small, early-stage trial with only 32 participants, so results may not apply broadly. The exercises are simple and unlikely to cause harm, but benefits may be modest.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 32 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Dec 2025
- Expected to finish
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Sep 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 30 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Female badminton athletes * Age between 18-30 years * Right-hand dominant * Minimum 2 years of competitive badminton experience Exclusion Criteria: * History of upper limb injury in last 6 months * Cardiovascular or metabolic disorder limiting exercise * Medication affecting muscle performance * Current upper limb rehabilitation program participation
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
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Contacts and locations
Locations
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Punjab Sports Board
RECRUITINGLahore, Punjab Province, 547000, Pakistan
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