Simple leg exercises may tighten loose knees in Ehlers-Danlos syndrome
NCT ID NCT07626957
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a 12-week program of hamstring strengthening exercises can reduce knee looseness and pain in people with hypermobile Ehlers-Danlos syndrome (hEDS) or hypermobility spectrum disorders (HSD). Twenty participants will attend two supervised exercise classes per week and undergo regular knee testing. The goal is to see if this type of exercise is both feasible and effective for improving joint stability.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Progressive resistance exercise focusing on eccentric hamstring loading
- What this could lead to
- If it works, this could point toward a simple exercise program to improve knee stability and reduce pain for people with HSD/hEDS.
- What could go wrong
- This is a very small early study with only 20 participants, so results may not apply to everyone. It also excludes people with daily knee pain or prior knee injuries, limiting who can benefit.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 20 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jun 2026
An estimate. Start dates often move.
- Expected to finish
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Aug 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 55 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Reported diagnosis of HSD or hEDS by a physician * Meet the 2017 International Diagnostic Criteria for HSD and hEDS * Clearance to participant in exercise participation, determined using the Get Active Questionnaire Exclusion Criteria: * Other acquired or hereditary connective tissue disorder (i.e., rheumatoid arthritis, Marfan syndrome, etc.) * Currently experiencing daily knee pain * Prior knee injury or surgery * Intra-articular knee injection in the last 12 months * Currently pregnant
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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University of Calgary - Foothills Campus
Calgary, Alberta, T2N 4N1, Canada
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Other studies related to the condition(s) this trial covers.
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