Fit gut: study links exercise to healthier microbiome
NCT ID NCT07276464
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how being physically fit changes the bacteria in your gut. Researchers will compare the gut microbes of 30 healthy men, from inactive to elite athletes, by testing their exercise capacity and analyzing stool samples. The goal is to find connections between fitness levels and gut health, which could help understand how exercise supports a healthy digestive system.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- What this could lead to
- If successful, this could reveal how exercise shapes gut bacteria, pointing toward ways to improve intestinal health through fitness.
- What could go wrong
- This is a small, early observational study with only 30 healthy men, so results may not apply to women, older people, or those with health conditions.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Participants
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30 people
The number who actually took part.
- Started
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Nov 2025
- Finished
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Jun 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
Who is studied
Populations located in a continuum from inactive people to top-level athletes with high and very high exercise capacity.
- Ages
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18 to 30 years
- Sex
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Male participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male participant * Aged between 18 and 30 years (inclusive) * Body Mass Index (BMI) between 18 and 25 kg/m² (inclusive) * No history of gastrointestinal disease, including inflammatory bowel disease * Be a non-smoker. * Have a regular bowel transit (1-2 bowel movements per day or every other day) without recurrent episodes of diarrhea or constipation * Having provided free, informed, and written consent to participate in the study * Training status : * Low to moderate active subjects : Perform 2 to 4 hours per week of moderate to vigorous physical activity (VO₂max between 40 and 50 mL·min-¹·kg-¹). * Trained subjects : Perform 5 to 7 hours per week of regular endurance training for at least one year (VO₂max between 50 and 65 mL·min-¹·kg-¹). Highly trained subjects : Perform at least 10 hours per week of structured endurance training, with daily or twice-daily sessions (VO₂max greater than 65 mL·min-¹·kg-¹). Exclusion Criteria: * History of cardiovascular disease. * Presence of a metabolic disorder (e.g., diabetes). * Use of antibiotics, antifungal, or antiparasitic agents within the past 3 months, or planned use during participation in the study. * Use of prebiotic and/or probiotic supplements within the 7 days preceding the study, providing ≥10⁸ CFU or organisms per day. * Current use of medication for chronic pain management, including paracetamol, vasodilators, homeopathic treatments, or aspirin at doses \>500 mg/day. * Simultaneous participation in another clinical study involving human subjects, or recent participation in a previous study for which the exclusion period has not yet expired.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University Rennes 2 - Laboratory "Movement, Sport and health Sciences"
Bruz, Britanny, 35170, France
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