Self-Compassion classes show promise for menopause mood swings
NCT ID NCT06462157
First seen May 09, 2026 · Last updated May 19, 2026 · Updated 3 times
Summary
This study looked at whether group compassionate mind training (CMT) is a practical and helpful option for adults going through menopause. 38 women aged 40-60 took part to see if the training could reduce feelings of self-criticism and improve mood and quality of life. The goal was to find a non-hormone treatment option for those who cannot or prefer not to use hormone therapy.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University College London
London, County, WC1E 6BT, United Kingdom
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