Smartwatch coaching eases Runner's knee in small trial
NCT ID NCT07176819
First seen Jun 26, 2026 · Last updated Jun 26, 2026 · Updated 1 time
Summary
This study tested whether a wearable device that coaches runners to take quicker, shorter steps can reduce knee pain in female runners with patellofemoral pain (runner's knee). 44 women were split into two groups: one used a smartwatch app to increase their step rate by 10%, while the other received only education. The goal was to see if this simple gait change could lower pain and improve function compared to advice alone.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- gait retraining with wearable device biofeedback
- What this could lead to
- If it works, this could offer a simple, drug-free way for female runners to reduce knee pain and keep running without surgery or medication.
- What could go wrong
- This is a small, completed trial with only 44 participants, so results may not apply to all runners. The intervention requires a smartwatch and may not work for everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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44 people
The number who actually took part.
- Started
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Feb 2023
- Finished
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Dec 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 45 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Female, Age 18-45 years * Unilateral/bilateral anterior knee pain \> 4 weeks * VAS pain ≥ 3/10 during running and ≥ 2 of the following: jumping, squatting, kneeling, stairs, prolonged sitting, or resisted knee extension * Running ≥ 15 km per week * Natural rearfoot striker Exclusion Criteria: * Acute trauma, history of patellar dislocation, meniscal/chondral lesions * Prior knee surgery or injection in past 12 months * Rheumatologic, neurologic, or degenerative disease * Pregnancy
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Beijing Sport University
Beijing, Beijing Municipality, 100084, China
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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