Simple daily moves may reverse Age-Related muscle decline
NCT ID NCT07494916
First seen Apr 09, 2026 · Last updated Jun 15, 2026 · Updated 11 times
Summary
This study looks at whether a 12-week program of functional task training (like standing up, walking, and carrying objects) can improve muscle strength and daily function in older adults with sarcopenia. 30 people aged 60 and older will be randomly assigned to different exercise groups. The goal is to see which type of training works best for improving muscle health and physical performance.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Lab. IDAFISAD CTS 642 Faculty of Sports Science, Granada
Granada, Granada, 18006, Spain
Conditions
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