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Can simple exercises fix your 'Text Neck'? new trial aims to find out

NCT ID NCT07337824

Symptom relief Sponsor: Riphah International University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Sep 10, 2026 · Updated 3 times

Summary

This study compares two types of exercise for forward head posture (often called 'text neck') in 74 university students aged 19-25. One group does standard neck-strengthening exercises, while the other uses a training approach that teaches the brain to control posture better using visual and sound cues. Both groups train three times a week for four weeks. Researchers will measure posture, neck strength, and whether symptoms come back after one month.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
exercise (deep neck flexor strengthening and motor learning-based neuroplasticity training)
What this could lead to
If successful, this could point toward a more effective exercise program for improving posture and reducing symptom recurrence in young adults with forward head posture.
What could go wrong
This is a small, early-stage trial with only 74 participants, all university students aged 19-25, so results may not apply to older adults or those with more severe conditions. The interventions are short-term (4 weeks), and long-term benefits are unknown.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 74 people

The number the study aims to enrol. It can still change while the study runs.

Started

Mar 2026

Expected to finish

Jan 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

19 to 25 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * University students aged 19-25 years * Both genders * Forward head posture with craniovertebral angle \< 50° Exclusion Criteria: * History of cervical spine injury or surgery * Chronic neck pain or recent therapy within six months. * Diagnosed with neurological, musculoskeletal, or visual disorders affecting posture.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Forward head posture

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Riphah Postgraduate Lab, Riphah INternational University

    RECRUITING

    Islamabad, Capital, 44120, Pakistan

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