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Diet study tests if changing your daily calories beats a fixed plan

NCT ID NCT02736669

Summary

This study tested which type of calorie-reduction plan works better for weight loss: one with a fixed daily calorie target or one where the target varies day-to-day. Over 200 overweight or obese adults participated in a behavioral weight loss program. Researchers measured weight change, body composition, and other health markers to see which approach was more effective and easier to stick with.

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Contacts and locations

Locations

  • University of Alabama at Birmingham, Medical Towers Building

    Birmingham, Alabama, 35205, United States

Conditions

Explore the condition pages connected to this study.