Video game workouts rival traditional exercise for heart health
NCT ID NCT05712317
First seen Nov 01, 2025 · Last updated May 22, 2026 · Updated 24 times
Summary
This study compared 8 weeks of playing an active video game (ExerCube) to moderate-intensity endurance exercise in 43 healthy adults. Both groups trained three times per week. The goal was to see if the game improved fitness and blood pressure similarly to standard exercise. Results help show whether fun, game-based workouts can be a practical alternative for staying active.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Bern
Bern, 3012, Switzerland
Conditions
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