Scientists test if harder workouts better bust stress and boost brainpower
NCT ID NCT06245538
Summary
This study aimed to understand how the intensity of a single 20-minute bike ride affects the body and brain in adults experiencing stress. Researchers compared moderate cycling, vigorous cycling, and just resting to see their immediate effects on brain blood flow, stress hormones, inflammation, and memory performance. The goal was to gather knowledge about how different exercise intensities might help manage stress-related symptoms.
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Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
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Locations
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The Swedish School of Sport and Health Sciences
Stockholm, 11433, Sweden
Conditions
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