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Can a Goal-Setting exercise program help black adults stay sharp?

NCT ID NCT06769022

Knowledge-focused Sponsor: University of Colorado, Boulder Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a goals-based exercise program designed for Black adults aged 45-65 who are not very active. The program aimed to see if it could help people exercise more and learn what they liked or didn't like about it. Researchers worked with a community group to make the program culturally relevant. The study was small, with 21 participants, and focused on whether the program was practical and acceptable, not on proving it prevents cognitive decline.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Goal-setting and exercise intensity program
What this could lead to
If successful, this could lead to a tailored exercise program that helps Black adults stay active and potentially slow cognitive decline.
What could go wrong
This was a very small, early feasibility study with only 21 participants, so results may not apply to larger groups. It tested whether the program was acceptable, not whether it actually prevents cognitive decline.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

21 people

The number who actually took part.

Started

Oct 2024

Finished

Jul 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

45 to 65 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * \<3 incorrect responses on the Pfeiffer Mental Status Questionnaire * Ages 45-65. * Consent to be randomized to condition. * Planning to remain in the Denver metro area for the next two months * Identify as Black or African American Exclusion Criteria: * Currently physically active (i.e., \>90 min/week of moderate PA or \>40 min/week of vigorous PA consistently for the past 6 months). * On antipsychotic medications or currently under treatment for any serious psychiatric disorder, including Alzheimer's or dementia * Answers "yes" to 1 or more of the 7 questions of the PAR-Q+ * Blood pressure at baseline or before exercise is greater than 140/90 * Blood pressure \>210/90 mmHg (for men) or \>190/90 mmHg (for women) immediately after exercise * Inability to walk 3 blocks without chest pain, shortness of breath, or light headedness. * Inability to climb 2 flights of stairs without chest pain, shortness of breath, or light headedness.

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Conditions

The condition(s) this trial relates to.

Cognitive Dysfunction

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Cognitive decline

Contacts and locations

Locations

  • Aurora Center for Active Adults

    Aurora, Colorado, 80011, United States

  • Hiawatha Davis Jr. Recreation Center

    Denver, Colorado, 80207, United States

  • University of Colorado at Boulder

    Boulder, Colorado, 80309, United States

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