Simple exercises may fix Swimmer's shoulder and slouching
NCT ID NCT07403123
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested specific strengthening and stretching exercises in 42 high school competitive swimmers who had shoulder pain and poor posture (forward head and rounded shoulders). The exercises targeted key muscles to improve alignment. The goal was to see if exercise could help correct these posture issues, which are common in swimmers.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- exercise intervention (strengthening and stretching exercises)
- What this could lead to
- If successful, this could help competitive swimmers reduce shoulder pain and improve posture through specific exercises.
- What could go wrong
- This is a small, completed study with 42 participants, so results may not apply to all swimmers. It was for academic research, not medical diagnosis or treatment.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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42 people
The number who actually took part.
- Started
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Sep 2023
- Finished
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Oct 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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16 to 18 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. High school competitive swimmers 2. With shoulder pain: unilateral or bilateral shoulder pain who had a self-reported shoulder pain score of ≥ 40 points for at least one month, measured using a visual analogue scale (VAS). VAS scores range from 0 to 100, with higher scores indicating greater pain. 3. With round shoulder posture (RSP): Forward shoulder angle (FSA) ≥ 52°. 4. With forward head posture (FHP): forward head angle (FHA) ≥ 46°. Exclusion Criteria: 1. A history of fractures 2. Previous surgery to the upper extremity or shoulder joint 3. Full-thickness rotator cuff tears 4. Cervical radiculopathy 5. Shoulder dislocation 6. Structural deformities of the cervical or thoracic spine 7. Any neurological disorder
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Department of physical therapy, Fooyin university
Kaohsiung, Taiwan, 831301, Taiwan
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