Simple exercises may fix Swimmer's shoulder and slouching
NCT ID NCT07403123
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested specific strengthening and stretching exercises in 42 high school competitive swimmers who had shoulder pain and poor posture (forward head and rounded shoulders). The exercises targeted key muscles to improve alignment. The goal was to see if exercise could help correct these posture issues, which are common in swimmers.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
exercise intervention (strengthening and stretching exercises)
What this could lead to
If successful, this could help competitive swimmers reduce shoulder pain and improve posture through specific exercises.
What could go wrong
This is a small, completed study with 42 participants, so results may not apply to all swimmers. It was for academic research, not medical diagnosis or treatment.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Department of physical therapy, Fooyin university
Kaohsiung, Taiwan, 831301, Taiwan