Simple exercise programs aim to keep Angola's seniors on their feet
NCT ID NCT07424274
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests two different supervised exercise programs in 350 adults aged 60 and older in Angola. One program includes strength, balance, and coordination exercises, while the other focuses on basic strengthening and daily activities. Both are done three times a week for 12 weeks. The goal is to see which program better improves balance, muscle strength, walking ability, and mental well-being, helping older adults stay independent and reduce fall risk.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- supervised exercise programs (multicomponent physiotherapy and reduced functional exercise)
- What this could lead to
- If successful, this could provide simple, low-cost exercise programs to help older adults stay independent and reduce fall risk in communities with limited healthcare resources.
- What could go wrong
- This is a behavioral intervention study with no blinding, so results may be influenced by participant expectations. The 12-week duration is short, and long-term benefits are not yet known.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 350 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Feb 2026
An estimate. Start dates often move.
- Expected to finish
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May 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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60 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: Age ≥60 years. Community-dwelling older adults recruited from the Viana Rehabilitation Center and surrounding community in Luanda, Angola. Able to ambulate independently (with or without assistive devices). Able to understand and follow simple instructions (adequate hearing and cognitive capacity for participation). Willing and able to attend supervised exercise sessions three times per week for 12 weeks. Provides written informed consent. Exclusion Criteria: Clinically unstable medical conditions (e.g., decompensated heart failure, uncontrolled hypertension, acute infection, or other conditions making exercise unsafe). Recent stroke or other acute neurological event with unstable clinical status. Severe neurodegenerative disease with significant disability (e.g., advanced dementia or severe Parkinson's disease). Any medical contraindication to moderate-intensity exercise as judged by a physician/clinical team. Participation in a structured exercise program in the last 3 months. \-
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
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The official record
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A doctor treating you
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