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Exercise program promises firmer breasts and less back pain for sedentary women

NCT ID NCT06977919

First seen May 06, 2026 · Last updated May 23, 2026 · Updated 3 times

Summary

This study tests a 12-week structured exercise program for 120 non-athletic women who want to improve chest strength, breast firmness and lift, and reduce low back pain. The program uses resistance training, while a control group does general exercise. Researchers will measure strength, breast appearance satisfaction, and pain levels.

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Contacts and locations

Locations

  • Sport Sciences Department

    Zahedan, Sistan and Baluchestan, 9816744818, Iran

Conditions

Explore the condition pages connected to this study.