Fast lifting for a sharp mind: new study tests exercise as brain shield against dementia
NCT ID NCT07444554
Summary
This study is testing whether a 12-week program of fast-paced strength training can improve brain health in older adults at risk for Alzheimer's disease. Researchers want to see if this specific type of exercise improves blood flow to the brain and thinking skills like memory and processing speed. Sixty participants aged 60-79 will be randomly assigned to either do the supervised exercise program three times a week or continue their usual activities for comparison.
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