Drug-Free period pain relief? study tests exercise and brain training
NCT ID NCT07196150
First seen Jun 25, 2026 · Last updated Jul 29, 2026 · Updated 3 times
Summary
This study compares three approaches to reduce menstrual pain in women aged 18-25 with primary dysmenorrhea: exercise alone, exercise plus motor imagery (mentally practicing movements), and exercise plus pain neuroscience education. Over 8 weeks, 51 participants will attend supervised sessions and report pain levels. The goal is to find which combination works best for pain and overall well-being.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- exercise, motor imagery training, and pain neuroscience education
- What this could lead to
- If successful, this could offer drug-free ways to manage period pain and improve daily life for many women.
- What could go wrong
- This is a small, early-stage trial with only 51 participants. Results may not apply to all women, and benefits may be modest.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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67 people
The number who actually took part.
- Started
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Feb 2025
- Finished
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Jun 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 25 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Female, aged 18-25 years * Gynecological examination and ultrasound confirming absence of pelvic pathology * History of primary dysmenorrhea for at least 6 months, with pain intensity ≥4 on the Numeric Rating Scale (0-10) during the first 3 days of menstruation * Regular menstrual cycles (21-35 days) * Nulliparous (no history of pregnancy or childbirth) * No systemic, metabolic, rheumatologic, or lumbar pathology * Willingness to participate in the 8-week intervention program and attend follow-up assessments Exclusion Criteria: * Diagnosis of secondary dysmenorrhea (e.g., endometriosis, pelvic inflammatory disease, uterine fibroids, ovarian cysts) * Current pregnancy or planning to become pregnant during the study period * History of pelvic or abdominal surgery * History of sexually transmitted diseases * Current use of antidepressants, anxiolytics, or hormonal therapy (e.g., oral contraceptives, intrauterine device) * Known neurological, psychiatric, or systemic musculoskeletal disorders * Cognitive impairment or attention deficit that may interfere with participation * Participation in regular exercise in the last 6 months * Use of alternative therapies for dysmenorrhea (e.g., acupuncture, massage)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Aydın Adnan Menderes University
Aydin, Efeler, Turkey (Türkiye)
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Other studies related to the condition(s) this trial covers.
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