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Exercise sparks brown fat to burn sugar and fat, study finds

NCT ID NCT07299604

Knowledge-focused Sponsor: Technical University of Munich Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at how 6 weeks of endurance training changes brown and beige fat, which helps the body burn sugar and fat for heat. Twenty-four healthy adults were split into a training group and a control group. Researchers took blood and fat samples before and after to see how exercise affects fat-burning activity.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
endurance training
What this could lead to
If successful, this could reveal how exercise boosts metabolism through brown fat, pointing toward better ways to improve metabolic health.
What could go wrong
This is a small, early-stage study with only 24 healthy participants, so results may not apply to everyone. It aims to understand mechanisms, not test a treatment.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

24 people

The number who actually took part.

Started

Jan 2025

Finished

Jun 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 40 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * BMI 18-25 * male/female * less than 3 hours/week of regular training * must be able to perform performance analysis and endurance training by cycling * must be able to do six weeks of training Exclusion Criteria: * cardiovascular, pulmonary, neoplastic, orthopaedic, metabolic, or chronic diseases * problems that preclude performance testing or endurance testing * pregnancy (only female) * regular medication * smoking * dependency relationship with the TUM Professorship of Exercise Biology

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Endurance training No training

Contacts and locations

Locations

  • University Munich, Professorship of Exercise Biolog

    Munich, Bavaria, 80809, Germany

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