Simple exercise program may reduce disability and anxiety in seniors with chronic back pain
NCT ID NCT07178561
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tests whether adding a daily physical activity program to a structured exercise routine can reduce disability and improve mental health in people aged 60 and older with chronic low back pain. One hundred participants will be split into three groups: exercise plus activity, exercise only, or usual care. The goal is to see if combining both approaches leads to better physical function, less anxiety and depression, and improved sleep.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- structured exercise program and physical activity program
- What this could lead to
- If successful, this could show that combining daily activity with targeted exercises is a simple, effective way to reduce disability and improve mood in older adults with chronic back pain.
- What could go wrong
- This is a small, early-stage trial with only 100 participants. Results may not apply to all seniors, and improvements may be modest or not last beyond the 8-week follow-up.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
About 100 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
-
Sep 2025
An estimate. Start dates often move.
- Expected to finish
-
Aug 2026
An estimate. End dates often move.
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
55 to 70 years
- Sex
-
Anyone
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Age: 60 years or older. 2. Chronic Low Back Pain: History of low back pain lasting ≥12 weeks Poor sleep quality, defined as a Pittsburgh Sleep Quality Index (PSQI) score \>5. 3. Mild to moderate symptoms of anxiety or depression, defined as a Hospital Anxiety and Depression Scale (HADS) score \>7. 4. Ability to walk independently or with minimal assistance, allowing participation in treadmill or cycling exercises. Exclusion Criteria: 1. Severe Mental Health Issues: Severe anxiety or depression (HADS score \>15) or any other major psychiatric disorder. 2. Acute or Unstable Medical Conditions: Including recent cardiovascular events (e.g., myocardial infarction, unstable angina), uncontrolled hypertension, or severe respiratory disease. 3. Severe Musculoskeletal Disorders: Conditions that prevent safe participation in exercise, such as recent fractures, severe osteoporosis with risk of fracture, or advanced spinal pathology. 4. Neurological Disorders: Significant neurological impairments affecting balance or mobility (e.g., stroke, Parkinson's disease, severe peripheral neuropathy). 5. Recent Spine Surgery: Lumbar or spinal surgery within the past 6 months. 6. Cognitive Impairment: Inability to understand instructions or provide informed consent. 7. Participation in structured exercise programs in the past 3 months that could confound results.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Chronic low-back pain are added.
Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
-
The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
-
A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can naming your feelings predict back pain relief?
- Scientists map the daily rhythms of chronic pain
- Can yoga ease back pain when recovery looks unlikely?
- Can exercise retraining rewire the nervous system in chronic back pain?
- Can gentle back vibration reset the Brain's pain response?
- A vibrating belt might soothe the back pain that plagues desk jobs