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Move more, hurt less: study tests exercise plus daily activity for Seniors' back pain

NCT ID NCT07178561

First seen Oct 31, 2025 · Last updated May 22, 2026 · Updated 29 times

Summary

This study looks at whether a program that combines structured exercises with extra daily physical activity can reduce disability and improve mental health in older adults with chronic low back pain. About 100 people aged 60 and older will be split into three groups: one doing both exercise and daily activity, one doing only exercise, and one getting usual care. Researchers will measure changes in disability, anxiety, depression, and sleep quality over 8 weeks, with a follow-up 8 weeks later.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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