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Can Emotion-Focused therapy beat CBT for harsh Self-Judgment?
NCT ID NCT07432139
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested if Emotion-Focused Therapy (EFT) can reduce self-criticism as well as Cognitive-Behavioral Therapy (CBT), a proven treatment. 95 adults with high self-criticism received six weekly online sessions of either EFT or CBT. Researchers tracked changes in self-criticism and other mental health symptoms through questionnaires.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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95 people
The number who actually took part.
- Started
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Apr 2025
- Finished
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Jan 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. age over 18 years old 2. Portuguese native speakers 3. elevated self-critical processes 4. perceived impact of the self-critical process on their daily functionality, 5. availability to work with self-critical processes. Exclusion Criteria: Since self-criticism is a transdiagnostic criteria for various mental disorders, the existence of a specific diagnosis is not in itself an exclusion criterion. However, participants will be excluded in case of 1. elevated dysfunctionality 2. high risk factors (such as suicide risk) 3. severe psychopathology, such as bipolar personality disorder, panic disorder, substance abuse, and personality disorders non adequate to a brief intervention previously identified. 4. changes in the therapeutic plan with psychotropic medication in the last month, if currently taking psychotropic medication 5. psychological treatment maintenance during the study implementation.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Maia
Maia, 4475-690, Portugal
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