Can a 5-Minute daily writing exercise ease stress for parents of autistic kids?
NCT ID NCT07347717
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a 14-day digital writing program designed to help parents of autistic individuals manage stress and improve mental health. Participants use a WeChat mini-program to write about their feelings and practice self-kindness for about 5 minutes each day. The trial includes 240 parents and compares the writing group to a control group to see if the program is feasible, acceptable, and helpful.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- self-compassion writing program (behavioral intervention)
- What this could lead to
- If it works, this could offer a low-cost, accessible way to improve mental health for parents of autistic individuals.
- What could go wrong
- This is a small, early-stage trial focused on feasibility, not proof of effectiveness. The intervention is brief and digital, so results may not apply to all parents or lead to lasting change.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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240 people
The number who actually took part.
- Started
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Dec 2025
- Expected to finish
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Feb 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * are parents of individuals with either a formal autism diagnosis or a provisional diagnosis from a medical institution * are living with the autistic individual * are aged 18 years or older * regularly use WeChat * are willing to commit to the study procedure Exclusion Criteria: * current experience of acute mental health issues (e.g., severe depression, anxiety, suicidal tendencies) * undergoing serious health crises (e.g., undergoing major surgery or diagnosed with a life-threatening illness) * pregnancy
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Macau
Taipa, Macau
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