Breathe away the pain: simple diaphragm training may ease stubborn neck aches
NCT ID NCT05529641
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested whether adding diaphragmatic resistance training (breathing exercises) to standard neck stabilization exercises can reduce pain and disability in people with chronic neck pain. 71 adults with neck pain lasting over 3 months did 6 weeks of home breathing exercises plus supervised neck exercises. Researchers measured pain, disability, and movement quality. The goal is to find a simple, non-drug way to manage chronic neck pain.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- diaphragmatic resistance training and cervical stabilization exercise
- What this could lead to
- If it works, this could offer a simple, drug-free home exercise to ease chronic neck pain and improve movement.
- What could go wrong
- This is a small, completed study (71 people) without a control group for comparison. Results may not apply to everyone with neck pain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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71 people
The number who actually took part.
- Started
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Dec 2022
- Finished
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Aug 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Pain between nuchal line to T1 spinous process lasting over 3 months. Exclusion Criteria: * First onset acute neck pain. * Surgery history. * Neurological symptoms. * Respiratory, psychiatric and neuromuscular disorders. * Smoking, pregnant, cancer. * Severe anemia or diabetes. * Core exercise in past 12 months. * Spine or chest deformity. * Body mass index (BMI) \> 30 kg/m/m.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Department of Physical Therapy, National Cheng Kung University
Tainan, 701, Taiwan
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Other studies related to the condition(s) this trial covers.
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