Breathe away the pain: simple diaphragm training may ease stubborn neck aches

NCT ID NCT05529641

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study tested whether adding diaphragmatic resistance training (breathing exercises) to standard neck stabilization exercises can reduce pain and disability in people with chronic neck pain. 71 adults with neck pain lasting over 3 months did 6 weeks of home breathing exercises plus supervised neck exercises. Researchers measured pain, disability, and movement quality. The goal is to find a simple, non-drug way to manage chronic neck pain.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

diaphragmatic resistance training and cervical stabilization exercise

What this could lead to

If it works, this could offer a simple, drug-free home exercise to ease chronic neck pain and improve movement.

What could go wrong

This is a small, completed study (71 people) without a control group for comparison. Results may not apply to everyone with neck pain.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

diaphragm disorder Neck Pain Respiratory Aspiration

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Department of Physical Therapy, National Cheng Kung University

    Tainan, 701, Taiwan