Breathe away the pain: simple diaphragm training may ease stubborn neck aches
NCT ID NCT05529641
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested whether adding diaphragmatic resistance training (breathing exercises) to standard neck stabilization exercises can reduce pain and disability in people with chronic neck pain. 71 adults with neck pain lasting over 3 months did 6 weeks of home breathing exercises plus supervised neck exercises. Researchers measured pain, disability, and movement quality. The goal is to find a simple, non-drug way to manage chronic neck pain.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- diaphragmatic resistance training and cervical stabilization exercise
- What this could lead to
- If it works, this could offer a simple, drug-free home exercise to ease chronic neck pain and improve movement.
- What could go wrong
- This is a small, completed study (71 people) without a control group for comparison. Results may not apply to everyone with neck pain.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Department of Physical Therapy, National Cheng Kung University
Tainan, 701, Taiwan
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