Breathe away the pain: simple technique beats VR for needle sticks
NCT ID NCT07359729
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested two drug-free methods—deep breathing and virtual reality—to see which better reduces pain and anxiety during blood draws. 264 adults were randomly assigned to one of the two techniques or standard care. The goal is to find a simple, effective option for patients who dread needles.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- What this could lead to
- If deep breathing or VR proves effective, patients may have simple, drug-free ways to reduce needle pain and anxiety.
- What could go wrong
- This is a single completed study with 264 adults; results may not apply to children or people with certain health conditions. The techniques may not work for everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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264 people
The number who actually took part.
- Started
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Feb 2024
- Finished
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Mar 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adults aged 18 to 65 * With the cognitive capacity to answer questionnaires * Requiring venipuncture in the forearm * Who agreed to participate voluntarily Exclusion Criteria: * Intolerance to virtual reality * Uncorrectable visual or hearing impairments * Alcohol or illegal drug use within the previous 12 hours * Heart disease * Chronic use of analgesics or anticoagulants * Skin conditions at the puncture site
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Escuela de Medicina UAEH Campus Ramirez Ulloa
Pachuca, Hidalgo, 400, Mexico
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Other studies related to the condition(s) this trial covers.
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