Breathe deep: new study reveals how slow breathing calms your Body's nerves
NCT ID NCT07445113
First seen Mar 16, 2026 · Last updated Jun 09, 2026 · Updated 13 times
Summary
This study looks at how slow, deep breathing affects the vagus nerve and the body's automatic functions like heart rate and blood pressure. Sixty healthy adults will be split into three groups: two will practice different slow breathing techniques, and one will receive breathing education. The goal is to measure changes in heart rate variability and other signs of nerve activity, not to treat any disease.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Phone: •••-•••-•••• Email: •••••@•••••
Locations
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University of Jaen
Jaén, Jaén, 23071, Spain
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