Can standing like a tree boost your health? new study investigates
NCT ID NCT06573034
First seen May 06, 2026 · Last updated May 24, 2026 · Updated 3 times
Summary
This study looks at whether a Daoist practice called Zhanzhuang (standing like a tree) can help young adults feel less stressed and improve overall well-being. Researchers will measure heart rate, inflammation, and mental health in 120 people aged 18-25 over 12 months. Participants will either practice Zhanzhuang or do a simple wall squat to compare effects.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of North Carolina at Charlotte
RECRUITINGCharlotte, North Carolina, 28223, United States
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