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Mushroom supplement may enhance workout endurance and mood

NCT ID NCT07310108

First seen Jan 04, 2026 · Last updated May 22, 2026 · Updated 22 times

Summary

This study tested whether a daily cordyceps militaris supplement can improve exercise endurance, cardiovascular fitness, mood, and recovery in healthy active adults aged 20 to 50. Over several weeks, 32 participants either took the supplement or a placebo and completed cycling tests. Researchers measured time to exhaustion, oxygen use, gut comfort, mood, and stress markers to see if the supplement made a difference.

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Contacts and locations

Locations

  • Lindenwood University Exercise and Performance Nutrition Laboratory

    Saint Charles, Missouri, 63301, United States

Conditions

Explore the condition pages connected to this study.