Mind-Body boost: new training eases anxiety in frail seniors
NCT ID NCT07546734
First seen May 05, 2026 · Last updated Jun 18, 2026 · Updated 5 times
Summary
This study tested whether adding cognitive exercises to physical training could improve quality of life in frail older adults. 32 people aged 65 and older took part in an 8-week program combining resistance training, core exercises, and cognitive tasks. The results showed that the combined approach helped reduce anxiety and depression, and improved balance and brain function.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Rome 'Foro Italico'
Rome, Rome, 00135, Italy
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The condition terms exactly as the trial's registrant entered them.