Hypnosis vs. CBT: which works better for anxiety and depression?
NCT ID NCT06484400
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study compared two psychological treatments—cognitive behavioral therapy (CBT) and Ericksonian hypnosis—for reducing symptoms of depression and anxiety. 45 adults with symptoms but no formal diagnosis were randomly assigned to CBT, hypnosis, or a no-treatment control group. Researchers measured changes using standard questionnaires to see which approach worked best.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Cognitive Behavioral Therapy and Ericksonian Hypnotherapy
- What this could lead to
- If successful, this could show that Ericksonian hypnosis is as effective as CBT for reducing depression and anxiety symptoms, offering another treatment option.
- What could go wrong
- This is a small, completed study with only 45 participants, so results may not apply to everyone. It also included people without a formal diagnosis, limiting generalizability.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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45 people
The number who actually took part.
- Started
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Sep 2024
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age: Participants must be between 18 and 65 years old. * Symptoms: Participants must display symptoms of depression and/or anxiety, but not necessarily have a clinical diagnosis. * Voluntary Participation: Participants must voluntarily agree to participate and must be able to provide informed consent. * Residency: Participants must reside in or near the study location (Istanbul) to attend in-person sessions. * Language: Participants must be proficient in the language in which the therapy is delivered (presumably Turkish). * Availability: Participants must be available to attend all scheduled sessions over the course of the study (12 weekly sessions). Exclusion Criteria: * Psychiatric Diagnosis: Individuals with a severe psychiatric disorder requiring immediate or intensive intervention (e.g., schizophrenia, bipolar disorder, or severe depression with suicidal ideation). * Current Psychotherapy: Individuals currently receiving other forms of psychotherapy or psychological treatment. * Substance Abuse: Individuals with active substance abuse issues or dependencies that could interfere with therapy. * Cognitive Impairments: Individuals with cognitive impairments or neurological disorders that would limit their ability to participate fully in therapy. * Medical Conditions: Individuals with severe medical conditions that could interfere with participation in the study or pose a risk during the therapy sessions. * Language Barrier: Non-Turkish speakers or those who do not understand the language well enough to benefit from therapy conducted in Turkish. * Previous Participation: Individuals who have previously participated in similar studies or interventions, to avoid potential biases in responses and outcomes.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Metin Çınaroğlu
Istanbul, Istanbul, 34277, Turkey (Türkiye)
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