New study tests brain training for better sleep in seniors

NCT ID NCT06791356

Recruiting now Symptom relief Sponsor: Rutgers, The State University of New Jersey Source: ClinicalTrials.gov ↗

First seen Feb 24, 2026 · Last updated May 25, 2026 · Updated 15 times

Summary

This study looks at whether a type of talk therapy called Cognitive Behavioral Therapy for Insomnia (CBT-I) can help older African Americans sleep better. About 20 people aged 60 and older with long-term sleep problems will take part. They will attend 8 weekly sleep coaching sessions over Zoom to learn new sleep habits and change unhelpful thoughts about sleep. The goal is to see if this approach is practical and can improve both sleep and thinking skills.

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Contacts and locations

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Study contacts

Contact

Phone: •••-•••-•••• Email: •••••@•••••
Contact

Phone: •••-•••-•••• Email: •••••@•••••

Locations

Rutgers University
RECRUITING

Newark, New Jersey, 07102, United States

Contact Email: •••••@•••••

Conditions

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OLDER ADULTS (65 YEARS AND OLDER)