Sleep therapy shows promise for older african americans with insomnia

NCT ID NCT06791356

First seen Feb 24, 2026 · Last updated May 02, 2026 · Updated 11 times

Summary

This study looks at whether a type of talk therapy called Cognitive Behavioral Therapy for Insomnia (CBT-I) can help older African Americans sleep better and think more clearly. About 20 people aged 60 and older with long-term insomnia will take part. They will either join 8 weekly sleep training sessions online or get one session of sleep tips. The goal is to see if this approach is practical and helpful for this group.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Rutgers University

    RECRUITING

    Newark, New Jersey, 07102, United States

    Contact Email: •••••@•••••

Conditions

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