Chewing gum vs. pills: which caffeine boost works best for athletes?
NCT ID NCT07497685
First seen Jun 27, 2026 · Last updated Aug 21, 2026 · Updated 2 times
Summary
This study looked at how caffeine in different forms—capsules, chewing gum, and mouth rinse—affects exercise performance in healthy male recreational athletes. Fourteen participants completed tests of aerobic and anaerobic performance under each condition. The goal was to see which delivery method provides the best boost for physical activity.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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14 people
The number who actually took part.
- Started
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Apr 2026
- Finished
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Jun 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 25 years
- Sex
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Male participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy male recreational athletes aged 18-25 years. * At least 2 years of regular training history (3-4 sessions per week). * Non-smoker.No diagnosed chronic disease. * No current musculoskeletal injury. * Willingness to abstain from caffeine consumption for 48 hours before each test session. * Willingness to avoid strenuous exercise for 48 hours before each test session. Exclusion Criteria: * Known allergy or sensitivity to caffeine. * Use of any performance-enhancing supplements during the study period. * Failure to comply with the standardized nutritional requirements before testing. * Failure to comply with the standardized sleep requirements before testing. * Inability to complete all experimental conditions (Capsule, Gum, Rinse, and Placebo).
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Gaziantep University, Faculty of Sport Science (Athletic Performance Laboratory)
Şehitkamil, Gaziantep, 27310, Turkey (Türkiye)
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