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Four minutes to less pain? mindfulness audio tested against standard advice.

NCT ID NCT07025161

Symptom relief Sponsor: Florida State University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jul 30, 2026 · Last updated Jul 31, 2026 · Updated 1 time

Summary

This trial tests whether a brief, 4-minute audio recording of mindful breathing and mindfulness of pain can lower how unpleasant pain feels compared to a standard audio about pain coping tips. About 200 English- and Spanish-speaking adults seeking care at a free clinic will be randomly assigned to one of the two recordings. The goal is to see if a quick mindfulness exercise can offer immediate relief without medication.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
a 4-minute audio recording of mindful breathing and mindfulness of pain exercises
What this could lead to
If it works, this could offer a quick, free, drug-free way to reduce pain unpleasantness in a clinic setting.
What could go wrong
This is a small, early-stage trial testing only a single 4-minute session, so any effects may be short-lived or not generalizable to other settings.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

111 people

The number who actually took part.

Started

Apr 2025

Finished

Dec 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Age ≥18 * Seeking treatment at the Shepherd's Hope Downtown Clinic Exclusion Criteria: * Cognitive impairment preventing completion of study procedures. * Other unstable illness judged by medical staff to interfere with study involvement.

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Conditions

The condition(s) this trial relates to.

Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Pain

Contacts and locations

Locations

  • Shepherd's Hope Downtown Clinic

    Orlando, Florida, 32805, United States

More trials for these conditions

Other studies related to the condition(s) this trial covers.