Breathe easy: study tests if slow breathing is a Stress-Buster
NCT ID NCT07529379
First seen May 04, 2026 · Last updated May 21, 2026 · Updated 5 times
Summary
This study looks at whether breathing slowly (6 breaths per minute) lowers stress more than breathing at a normal pace or just sitting still. Healthy adults will practice a breathing method, then take a stress test involving cold water and math. Researchers will measure heart rate, stress hormones, and mood to see if the specific rhythm makes a difference.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Medical University of Bialystok. Department of Physiology.
RECRUITINGBialystok, Podlaskie Voivodeship, 15-222, Poland
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
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