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Breathing workout may cool hot flashes and boost sleep

NCT ID NCT06743269

First seen Apr 10, 2026 · Last updated May 20, 2026 · Updated 4 times

Summary

This study tests whether training the muscles used for breathing can help women aged 45-60 with hot flashes. Researchers will measure changes in hot flash frequency, sleep quality, and blood pressure. The goal is to find a simple, time-efficient way to improve symptoms during menopause.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Mayo Clinic in Rochester

    RECRUITING

    Rochester, Minnesota, 55905, United States

Conditions

Explore the condition pages connected to this study.