Breathe away the heat: new study tests breathing training for menopause symptoms

NCT ID NCT06743269

First seen Apr 10, 2026 · Last updated May 04, 2026 · Updated 3 times

Summary

This study tests whether training the muscles used for breathing can help midlife women (ages 45-60) who have hot flashes. Researchers will measure changes in hot flash frequency, sleep quality, and blood pressure. The goal is to find a simple, time-efficient way to ease common menopause symptoms.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Mayo Clinic in Rochester

    RECRUITING

    Rochester, Minnesota, 55905, United States

Conditions

Explore the condition pages connected to this study.