Soul food makeover: can a traditional diet boost brain health?
NCT ID NCT05414682
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a brain-healthy version of soul food, called the MIND+SOUL diet, is practical and well-liked by older African Americans at risk for heart disease and cognitive decline. Twenty-nine participants aged 55 and older took cooking classes and received dietary coaching over 12 weeks. Researchers measured how many people stuck with the program and also tracked changes in body fat and heart health markers.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- MIND+SOUL diet (a brain-healthy adaptation of traditional soul food)
- What this could lead to
- If successful, this diet approach could offer a practical way to support heart and brain health in older African Americans.
- What could go wrong
- This was a very small, early feasibility study with only 29 participants, so results may not apply to everyone. The diet requires significant lifestyle changes and may be hard to maintain long-term.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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29 people
The number who actually took part.
- Started
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Aug 2022
- Finished
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Nov 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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55 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Identify as African American or Black * Age 55 and older * English Proficient * 1 or more of the following CVD risk factors (high blood pressure, high cholesterol, overweight/obesity with a BMI of 25 or more) * Cognitively Normal with an AD8 \<2 (normal cognition) Exclusion Criteria: * No CVD risk factors * AD8 equal to or greater than 2 * Existing diet plan prescribed by a clinician * Non menopausal (because of DXA scan) * No internet connection * Uncontrolled hypertension, by history, or as indicated by supine systolic blood pressure \>165 mmHg or diastolic blood pressure \>95 mmHg at the baseline visit. If an initial blood pressure reading is higher than this, an additional attempt (at this visit or on another day) could be used before excluding a patient for uncontrolled hypertension * Neurological diseases that impact cognition * Other medical conditions likely to be negatively impacted by a diet change or that could confound the study data * Unable or unwilling to provide written consent * PI determination that study is unsafe or unsuitable * Active depression as determined by a score of 5 or above on the PHQ9 and deemed to be clinically significant by the medical monitor
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University of Kansas Health System
Kansas City, Kansas, 66160, United States
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