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New exercise method tested in healthy adults – no disease needed

NCT ID NCT07256717

Knowledge-focused Sponsor: MMSx Authority Institute for Movement Mechanics & Biomechanics Research Inc. Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study is testing a 5-week exercise program called Balanced Progressive Intensity Training (BPIT) in 369 healthy adults aged 18 to 65. Participants will do supervised workouts 3-5 times per week, gradually increasing intensity. The goal is to measure changes in movement quality, flexibility, strength, and balance. This is not a treatment for any disease.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 369 people

The number the study aims to enrol. It can still change while the study runs.

Started

Oct 2025

Expected to finish

Feb 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 65 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Adults aged 18-65 years Generally healthy with regular physical activity history (at least 1-2 sessions per week for the past 3 months) Able to commit to 3-5 supervised training sessions per week for 5 weeks Willing and able to provide written informed consent Cleared by pre-screening (no acute injury, no contraindications) Exclusion Criteria: * Acute musculoskeletal injury within the past 3 months Known cardiovascular, metabolic, or orthopaedic conditions that contraindicate exercise Pregnancy or planning pregnancy Use of medications or supplements that significantly affect muscle recovery or performance (e.g., corticosteroids, anabolic agents) Inability to follow the BPIT protocol or attend required sessions

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Physical fitness

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The study's own enquiry address

    This study publishes an address for enquiries. See it below .

  2. The places running it

    10 sites in 2 countries. The list below names each one and where it is.

  3. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  4. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Active India Health & Fitness Trust (AIHFT)

    RECRUITING

    New Delhi, National Capital Territory of Delhi, 110063, India

  • Body Mechanics Gym P Ltd

    RECRUITING

    New Delhi, National Capital Territory of Delhi, 110092, India

  • BodyGNTX Fitness Institute

    RECRUITING

    Columbus, Ohio, 43220, United States

  • GFFI Fitness Academy

    RECRUITING

    New Delhi, National Capital Territory of Delhi, 110026, India

    Contact Email: •••••@•••••

  • GFFI Fitness Academy

    RECRUITING

    Agra, Uttar Pradesh, 282005, India

  • Indian Institute of Kinesiology & Biomechanics Science (IIKBS)

    RECRUITING

    Burhānpur, Madhya Pradesh, 450331, India

    Contact Email: •••••@•••••

    Contact Email: •••••@•••••

  • MMSx AUTHORITY INSTITUTE FOR MOVEMENT MECHANICS & BIOMECHANICS RESEARCH (COORDINATING CENTER)

    RECRUITING

    Powell, Ohio, 43065, United States

  • MMSx Authority Biomechanics Department

    RECRUITING

    Powell, Ohio, 43065, United States

  • Regain Fitness Zone

    RECRUITING

    Greater Noida, Uttar Pardesh, 201310, India

    Contact Email: •••••@•••••

    Contact Email: •••••@•••••

  • Shri Mahaveer Ortho Clinic

    RECRUITING

    Delhi, National Capital Territory of Delhi, 110032, India

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