New exercise method tested in healthy adults – no disease needed

NCT ID NCT07256717

First seen Jan 04, 2026 · Last updated May 16, 2026 · Updated 23 times

Summary

This study is testing a 5-week exercise program called Balanced Progressive Intensity Training (BPIT) in 369 healthy adults aged 18 to 65. Participants will do 3 to 5 supervised sessions each week, with exercises that gradually increase in intensity. The goal is to see if the program improves movement quality, flexibility, strength, and balance. This is not a treatment for any disease—it is designed to learn how the body adapts to this type of training.

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Contacts and locations

Locations

  • Active India Health & Fitness Trust (AIHFT)

    RECRUITING

    New Delhi, National Capital Territory of Delhi, 110063, India

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

  • Body Mechanics Gym P Ltd

    RECRUITING

    New Delhi, National Capital Territory of Delhi, 110092, India

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • BodyGNTX Fitness Institute

    RECRUITING

    Columbus, Ohio, 43220, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

  • GFFI Fitness Academy

    RECRUITING

    New Delhi, National Capital Territory of Delhi, 110026, India

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • GFFI Fitness Academy

    RECRUITING

    Agra, Uttar Pradesh, 282005, India

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • Indian Institute of Kinesiology & Biomechanics Science (IIKBS)

    RECRUITING

    Burhānpur, Madhya Pradesh, 450331, India

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

  • MMSx AUTHORITY INSTITUTE FOR MOVEMENT MECHANICS & BIOMECHANICS RESEARCH (COORDINATING CENTER)

    RECRUITING

    Powell, Ohio, 43065, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • MMSx Authority Biomechanics Department

    RECRUITING

    Powell, Ohio, 43065, United States

    Contact Phone: •••-•••-••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • Regain Fitness Zone

    RECRUITING

    Greater Noida, Uttar Pardesh, 201310, India

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact

  • Shri Mahaveer Ortho Clinic

    RECRUITING

    Delhi, National Capital Territory of Delhi, 110032, India

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact

Conditions

Explore the condition pages connected to this study.