Basketball drills may boost kids' arm strength and fitness — a trial puts it to the test

NCT ID NCT07729813

Completed Knowledge-focused Sponsor: Riphah International University Source: ClinicalTrials.gov ↗

First seen Jul 28, 2026 · Last updated Jul 29, 2026 · Updated 1 time

Summary

This trial investigates whether task-oriented basketball training can improve upper extremity endurance and overall physical fitness in school children aged 9 to 12. One group will receive task-specific basketball drills while the other does basic physical activity, with outcomes measured over 8 weeks. The goal is to see if a structured, sport-based program can enhance arm function and fitness more than general exercise.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: task-oriented basketball training
What this could lead to: If effective, this training approach could offer a fun, structured way to improve children's physical fitness and arm endurance in school settings.
What could go wrong: This is a small, early-stage trial with only 42 children, so results may not apply broadly. The training may not lead to significant fitness gains over general activity.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

PHYSICAL FITNESS

Contacts and locations

Locations

City School Johar Town Branch.

Lahore, Punjab Province, 54000, Pakistan

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