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Can paying attention to your body rewire your brain waves in 30 minutes?

NCT ID NCT07736365

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jul 30, 2026 · Last updated Jul 31, 2026 · Updated 1 time

Summary

This trial tests whether a single, 30-minute guided body awareness session can alter brain wave patterns and improve the ability to sense one's own heartbeat. Healthy young adults aged 18-25 are randomly assigned to either the body awareness session or quiet rest. Brain activity is measured with a portable EEG, and heartbeat perception is tested before and after. The goal is to see if a brief mindfulness-like practice can produce measurable changes in the brain and body awareness.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
a single 30-minute session of Basic Body Awareness Therapy
What this could lead to
If it works, this could point toward simple, non-drug ways to improve mind-body awareness and mental well-being.
What could go wrong
This is a small, early-stage trial in healthy volunteers, so results may not apply to clinical populations. The effects of a single session may be subtle or short-lived.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 84 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Sep 2026

An estimate. Start dates often move.

Expected to finish

Mar 2028

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 25 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Age 18-25 years * Self-reported healthy status * Literate in Turkish * Willing and able to provide written informed consent Exclusion Criteria: * Active epilepsy or seizure history * Diagnosed psychiatric disorder * Neurological disorder * Cardiac arrhythmia, pacemaker, heart disease * Active use of psychotropic, beta-blocker, anticholinergic, or antihistamine medication * Prior participation in Basic Body Awareness Therapy * Pregnancy * Active scalp lesion or dermatological pathology * Neurological/psychiatric medication affecting alertness or attention * Alcohol consumption in the last 24 hours * Excessive caffeine intake on the day of measurement * Acute pain, fever, infection, or other condition that could affect measurement

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

How to take part

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  1. The official record

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    Open the record ↗

  2. A doctor treating you

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