Exercise showdown: can strength training beat standard care for hip pain?
NCT ID NCT05927935
First seen Jun 27, 2026 · Last updated Aug 07, 2026 · Updated 1 time
Summary
This study tests if 6 months of supervised strength exercises can improve hip-related quality of life more than usual care for people with femoroacetabular impingement syndrome (FAIS), a common cause of hip pain. About 120 adults aged 18-50 with hip pain lasting at least 3 months will be randomly assigned to either strength training or standard care. The main goal is to see if the exercise group reports better hip function and less pain.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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120 people
The number who actually took part.
- Started
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Jul 2023
- Finished
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Jul 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 50 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Activity- or position-related pain lasting ≥ 3 months 2. Positive Flexion-Adduction-Internal rotation (FADIR) test 3. Cam-type FAIS; x-ray alpha angle =\> 60 degrees 4. Pincer-type FAIS; lateral center edge angle \> 39 degrees or crossover-sign 5. Mixed-type FAIS; a combination of cam- and pincer-type impingement 6. Motivated to exercise 2 times a week for 6 months 7. 18-50 years old 8. Body Mass Index (BMI) score \< 35 Exclusion Criteria: 1. Physiotherapist-led strengthening exercises targeting the hip for at least 3 months for ≥ 6 sessions prior to inclusion 2. Previous hip surgery or other major hip injury in index hip (i.e., hip arthroscopy, fracture, calves perthes, necrosis or luxation). 3. Evidence of pre-existing osteoarthritis, defined as Tönnis grade ≥ 2 or Kellgreen-Lawrence ≥ 2 4. Evidence of pre-existing osteoarthritis, defined as lateral joint space width ≥ 3 mm (measured at the lateral sourcil). 5. Hip dysplasia, defined as a Center-Edge-angle (CE-angle) ≤ 25° and an acetabular index \> 10° 6. Comorbidities or other problems considered to affect hip function and participation in exercise 7. Unable to communicate in the respective languages of the participating countries
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Aarhus University Hospital
Aarhus, 8000, Denmark
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Horsens Regional Hospital
Horsens, 8700, Denmark
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Hvidovre Hospital
Hvidovre, 2650, Denmark
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La Trobe University
Melbourne, Australia
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Orthopaedic Center, Alborg sygehus, Aalborg University Hospital
Aalborg, 9000, Denmark
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