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Berry water may soothe exercise inflammation, study finds

NCT ID NCT07456683

First seen Mar 11, 2026 · Last updated Jun 13, 2026 · Updated 16 times

Summary

This study tested whether drinking berry-flavored water with natural anti-inflammatory compounds could reduce inflammation after heavy exercise. Forty sedentary to moderately active adults participated. Researchers measured inflammatory markers before and after exercise to see if the water helped lower inflammation.

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Contacts and locations

Locations

  • University of Arkansas Exercise Science Research Center

    Fayetteville, Arkansas, 72701, United States

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.