Benson relaxation method tested to ease childbirth fears in pregnant women
NCT ID NCT06870214
First seen Jul 09, 2026 · Last updated Jul 10, 2026 · Updated 1 time
Summary
This study investigates whether the Benson Relaxation Technique, a simple mind-body practice, can lower fear of childbirth, anxiety, and stress in pregnant women. About 60 women in their third trimester (weeks 28–38) will either practice the technique or receive routine care. Researchers will measure changes in anxiety using a standard questionnaire to see if the relaxation method makes a difference.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Benson Relaxation Technique
- What this could lead to
- If effective, this simple relaxation method could offer pregnant women a drug-free way to manage childbirth-related fear and anxiety.
- What could go wrong
- This is a small, early-stage study with 60 participants, so results may not apply to all pregnant women. The technique may not significantly reduce anxiety or stress compared to routine care.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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60 people
The number who actually took part.
- Started
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Jun 2025
- Finished
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Jun 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 50 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Those who are in their 28th-38th weeks of pregnancy, * People with mental illness, * People who have Anxiety disorder, * People with hearing loss; * People who have no experience of using relaxation methods in the past, * People who have not used herbal or medical sedatives Exclusion Criteria: * Those who do not want to participate in the intervention, * Those who have a termination of pregnancy during the intervention, * Those who have a risky pregnancy
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Ondokuz Mayis University
Samsun, 55200, Turkey (Türkiye)
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